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Sun salutations can energize and warm you, even on the darkest, coldest, winter day. . . #dothething #getonyourmat #sunsalutations #suryanamaskar #yoga #snowga #vinyasa #crescentlunge #anjaneyasana #tapas #quoteoftheday #inspiration #wednesdaywisdom #yogisofinstagram #whybaptisteyogaTo witness greatness in my students brings me great joy! What’s possible with a consistent yoga practice is your full potential to express out into the world!! Thanks to all who showed up and played big this morning @justbeyoga #Danville! And, to all my yoga students who inspire me to shine bright and live large! Love you all!! 😍🙏🏽🧘🏽♀️ #tinybutmighty . #inspiration #love #light #yoga #whybaptisteyoga #fullexpression #backbends #urdhvadhanurasana #strongisbeautiful #powerful #vinyasa #flow #freedom #ease #chooseease #choosejoy #positivevibes #soulshine #eastbayyoga #danville #poweryoga #letgoofwhatnolongerservesyou #yogisofinstagramReach for what makes you smile and ignites your spirit. ✨🙏🏽 . 9:30am and Noon Baptiste Journey into Power 60 with me @baptisteyogasf 🔥 . #goodmorning #whybaptisteyoga #poweryoga #hotyoga #soulshine #love #light #inspiration #reachforthesky #bysf #sanfrancisco #goldengatebridge #presidio #crissybeach #yoga #yogaeverydamnday #yogaoutside #yogisofinstagram #quoteoftheday#Repost @joya_yoga ・・・ Yin yoga, essential oils, candlelight, a soothing sound track, equals one beautiful evening! . HOLIDAY REST & RELEASE this Saturday @ Joya Yoga San Ramon . Unplug your phone, press pause on hectic holiday stress, and step into our candlelit studio, scented with essential oils. Explore the world of aromatherapy through movement in yoga and stillness in meditation. Blankets and bolsters will cushion your body into deep relaxation. You know you really need this right now! Gift yourself this workshop, or offer it as the perfect pre-holiday stocking stuffer. . . All welcome, members and non-members. No experience necessary. . $25 Early Bird Pricing $30 At the Door . Book ahead and save $5! . Link in bio . http://www.joyayoga.com/workshops . . . #yinyoga #essentialoils #doterra #yoga #meditation #gentleyoga #yoganidra #restorative #holidays #destress #selfcare #slowdown #unplug #eastbayyoga #sanramon #danville #dublin #castrovalley #candlelityoga #joyayoga #grateful #holidaygift #selflove #loveyourself #yogaworkshop“The more balanced our life, the more serene we feel.” - Ann Smith . . #goodmorning #mondaymotivation #quoteoftheday #annsmith #inspiration #positivevibes #balance #peace #serene #yoga #meditation #namaste #oceanbeach #sanfranciscoAn evening of yoga and essential oils with me! 12/21 7-9pm at Just Be Yoga Danville 😍🧘🏽♀️ . #Repost @justbeyoga ・・・ Step away from the holiday hustle and join Amelia for this self-care workshop. It’s the perfect time to give yourself permission to slow down, reflect, and connect with your Just Be tribe. Experience how essential oils pair beautifully with yoga to elevate your practice, soothe your nerves, calm your thoughts, and invite deep rest. Expect to move and breathe with essential oils in a short vinyasa practice, slow down in yummy yin yoga, and end with a sweet candlelit yoga nidra and long savasana. Aaaaahhhh...don’t you feel relaxed just reading this? Give yourself or someone else this workshop as a gift to nurture body, mind and spirit. Namaste. All Levels Welcome! Exchange: Member/ $40 Non-member/ $45 . #yoga #eastbayyoga #danville #selfcare #yoganidra #yinyoga #restorativeyoga #meditation #essentialoils #yogaworkshop #relax #destress #justbeyogadanville
Tag Archives: yoga nidra
WEDNESDAY EVENING COMMUNITY MEDITATION & YOGA NIDRA 8:30-9:00pm AT JOYA YOGA SAN RAMON
“Create your seat. Close your eyes and focus on the sound of the opening bells.” That’s how I begin our new Wednesday evening meditation sessions, in a softly lit yoga studio, meditation is signaled by the Tibetan bells, then time … Continue reading
Posted in Joya Yoga, Joya Yoga San Ramon, meditation, spirituality
Tagged community yoga, danville california, dublin california, east bay, east bay yoga, inspiration, Joya Yoga San Ramon, meditation, san ramon, san ramon california, spirituality, stress management, stress relief, yoga nidra
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CREATE YOUR SACRED LIFE ON PURPOSE – A NEW YEAR’S WORKSHOP TO GET YOUR LIFE ON TRACK!
I’m EXCITED to offer another workshop to lead you down the path of self-discovery to create your sacred life! “Sacred” in the sense that your experience of life holds personal meaning, reverence, and importance to you; that you move through … Continue reading
Posted in healing, meditation, special yoga event, spirituality, the yoga fusion san ramon, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga workshop
Tagged aim true, amelia andaleon yoga instructor, bay area, creativity, danville, dreams, east bay, east bay yoga, gentle yoga, get unstuck, goal setting, health and wellness, meditation, new year's workshop, project planning, releasing fears, sacred life, set intentions, spirituality, spiritually fit yoga, the yoga fusion san ramon california, true north, yoga nidra, yoga workshop
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