Tag: yoga port angeles

• EASY, BREEZY YOGA MIND

  Fitting for this breezy Port Angeles day: “When the wind of change blows, some people build walls, others build windmills.” – Chinese proverb Tuesday 6:30pm Power flow yoga at the Port Angeles YMCA.

  meelswa

  May 20, 2014

  meditation, spirituality, yoga classes in port angeles, yoga schedule

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• HAPPINESS IS THE WAY, PEACE IS THE WAY, ENLIGHTENMENT IS THE WAY

  meelswa

  January 16, 2014

  home page, meditation, spirituality

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• BAPTISTE 40 DAYS TO PERSONAL REVOLUTION JANUARY 13, 2014

  Ready to make healthy changes in your life, and make them stick? The next 40 Days to Personal Revolution online program starts Monday January 13th! If you want to join our local group of yogis, email amelia@spirituallyfityoga.com. Get ready before January 13th! * register for the online program at http://baronbaptiste.com/40days/ * optional, but, suggested, order…

  meelswa

  January 11, 2014

  Baptiste 40 days to personal revolution, detox challenge, healthy eating, spirituality, yoga challenge, yoga classes in port angeles

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• HOW YOGA TRANSFORMS YOUR BODY…AND YOUR LIFE

  meelswa

  January 7, 2014

  power yoga, spirituality, yoga classes in port angeles

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• THANKSGIVING BELLY? POSES TO HELP DIGESTION #thanksgivingbellyrelief

  

  Feeling uncomfortably full after Thanksgiving indulgences? Try these poses for a little digestive relief: Child’s Pose Wind-relieving Pose One-legged spinal twist – yoga with your pet for added relaxation 🙂 Have the day off Friday? Come take a class with me! 🙂 9:15am Heated Vinyasa at Kula Yoga in Port Angeles (128 E Front Street).

  meelswa

  November 28, 2013

  healthy eating, photography, yoga classes in port angeles, yoga poses

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• DAY 1: DETOX AND YOGA CHALLENGE

  Congratulations on making the decision to join me on this challenge! Here’s your DAY ONE: 1. Create a journal by downloading and printing this PDF file with your weekly journal pages.  Or, use the headings listed in this link.  Journaling and tracking your daily progress is a KEY success factor in getting the most of this…

  meelswa

  October 1, 2013

  detox challenge, yoga challenge

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• 28-DAY DETOX & YOGA CHALLENGE STARTING OCTOBER 1ST!

  Join me for a 28-day detox challenge starting Tuesday October 1st! I’m starting a detox because I indulged a bit too much on my recent vacation and I just periodically love the feeling of ridding myself of toxins in my body, mind and spirit. During this detox I will eliminate foods that are considered inflammatory…

  meelswa

  September 30, 2013

  detox challenge, yoga challenge

  28 day detox challenge, 28 day yoga challenge, yoga port angeles