Tag Archives: yoga sets you free

HOW YOGA TRANSFORMS YOUR BODY…AND YOUR LIFE

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SUGGESTED READING: THE FOUR AGREEMENTS BY DON MIGUEL RUIZ

During my Baron Baptiste yoga teacher training, “The Four Agreements” by Don Miguel Ruiz was often referred to as a guide to living with integrity. I started re-reading this book today and found the words helpful, inspiring, and soothing, so … Continue reading

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Freedom!! Happy July 4th!

Have a safe, fun, and playful fourth of July!!

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