Tag Archives: yoga workshop

Yin Yoga & Essential Oils workshop with me Sunday November 5th 6-8pm at Bikram Yoga Livermore!

Posted on October 26, 2017 by meelswa

Yin Yoga & Essential Oils workshop with me Sunday November 5th 6-8pm at Bikram Yoga Livermore ! Learn how to enhance your yin yoga experience and your health using essential oils. We’ll introduce frankincense oil (the creme de la creme of oils!), … Continue reading →

Posted in Bikram Yoga Livermore, healing, meditation, special yoga event, spirituality, yin yoga, yoga, yoga in the east bay, yoga workshop | Tagged Bikram Yoga Livermore, compassion, doterra, east bay yoga, essential oils, let go, livermore, relax, self love, self-care, stress relief, tri valley yoga, yin yoga, yoga, yoga workshop | Leave a comment

Shoulder Integration Workshop – Sat. Nov 4th 2-4pm at Baptiste Yoga San Francisco!

Posted on October 26, 2017 by meelswa

Shoulder Integration Workshop with me at Baptiste Yoga San Francisco! WHAT: Learn shoulder anatomy, integration and stability through the Baptiste Journey into Power vinyasa sequence, with special emphasis on: chaturanga, upward dog, flip dog, crow, wheel and inversions. WHY: Learn … Continue reading →

Posted in baptiste yoga san francisco, power yoga, special yoga event, spirituality, yoga, yoga in the san francisco bay area, yoga workshop | Tagged baptiste yoga, baptiste yoga san francisco, bysf, san francisco, shoulder workshop, yoga workshop | Leave a comment

I TEACH BECAUSE I CARE

Posted on January 18, 2017 by meelswa

Seven years ago I attended a yoga retreat where I set an intention to manifest my dream. After being led through a process of inquiry and, making a declaration in the present tense, I simply wrote “I am a yoga … Continue reading →

Posted in healing, landscape photography, photography, power yoga in san ramon california, special yoga event, spirituality, the yoga fusion san ramon, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga photography, yoga retreat, yoga workshop | Tagged . svadhyaya, baptiste yoga, beach yoga, california, compassion, dharma, freedom, hawaii, healing, health, hope, inspiration, kauai, life of a yoga teacher, manifestation, meditation, namaste, niyama, outdoor yoga, pacific ocean, peace, photography, sacred life, sacred warrior, san francisco, san ramon, self improvement, setting intentions, spirituality, spiritually fit, spiritually fit yoga, stress management, sunset, sunset meditation kauai hawaii, the yoga fusion, transformation, tree pose vrksasana, wellness, wisdom, yoga, yoga photography, yoga workshop | Leave a comment

CREATE YOUR SACRED LIFE ON PURPOSE – A NEW YEAR’S WORKSHOP TO GET YOUR LIFE ON TRACK!

Posted on December 1, 2016 by meelswa

I’m EXCITED to offer another workshop to lead you down the path of self-discovery to create your sacred life! “Sacred” in the sense that your experience of life holds personal meaning, reverence, and importance to you; that you move through … Continue reading →

Posted in healing, meditation, special yoga event, spirituality, the yoga fusion san ramon, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga workshop | Tagged aim true, amelia andaleon yoga instructor, bay area, creativity, danville, dreams, east bay, east bay yoga, gentle yoga, get unstuck, goal setting, health and wellness, meditation, new year's workshop, project planning, releasing fears, sacred life, set intentions, spirituality, spiritually fit yoga, the yoga fusion san ramon california, true north, yoga nidra, yoga workshop | 1 Comment

BEYOND YOGA POSES: LIVE WITH INTENTION, CREATE HEALTHY HABITS, TRANSFORM YOUR LIFE

Posted on January 5, 2016 by meelswa

BEYOND YOGA POSES: LIVE WITH INTENTION, CREATE HEALTHY HABITS, TRANSFORM YOUR LIFE. A New Year’s Yoga Workshop for all levels with Amelia Andaleon Sunday January 24th 2-4pm at The Yoga Fusion in San Ramon $25 for full 2 … Continue reading →

Posted in home page, meditation, special yoga event, spirituality, the yoga fusion san ramon, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga poses, yoga workshop | Tagged alamo yoga, alignment, amelia andaleon yoga instructor, asana, balance, bay area yoga, breathwork, castro valley yoga, create healthy habits, danville yoga, drishti, dublin yoga, east bay, east bay yoga, goal setting, hatha, inquiry, intention, journaling, keeping resolutions, learning proper alignment in yoga, meditation, mindfulness, new years resolutions, pranayama, relaxation, sacred sunday, san francisco bay area yoga, san ramon california, self discovery, setting intentions, stress release, the yoga fusion san ramon california, transformation, vinyasa yoga, walnut creek yoga, wisdom, yoga for beginners, yoga poses, yoga workshop, yoga workshop san ramon california | Leave a comment

Day Fifteen SFY Mindful May Challenge – #inversions Getting upside down and facing fears

Posted on May 18, 2015 by meelswa

Inspired by the inversions workshop I took yesterday with Patrick Beach and Carling Nicole, I worked on handstands today. In this pic it’s obvious I need to work on my core but, my initial focus is just to get my … Continue reading →

Posted in Mindful May, photography, spirituality, yoga challenge, yoga in the east bay, yoga in the san francisco bay area, yoga outside, yoga photography, yoga poses, yoga workshop | Tagged balance, bay area, carling nicole, east bay yoga, instagram challenge, mindfulness challenge, patrick beach, photography, sfy mindful may challenge, SFYMindfulMay, spiritual fitness, spirituality, spiritually fit yoga, yoga, yoga workshop | Leave a comment

Day Fourteen SFY Mindful May Challenge – #discovery Art of Inversions workshop with Patrick Beach and Carling Nicole (You and the Mat – Piedmont, Oakland, CA)