Tag Archives: yoga workshop

Yin Yoga & Essential Oils workshop with me Sunday November 5th 6-8pm at Bikram Yoga Livermore! 

Yin Yoga & Essential Oils workshop with me Sunday November 5th 6-8pm at Bikram Yoga Livermore !   Learn how to enhance your yin yoga experience and your health using essential oils. We’ll introduce frankincense oil (the creme de la creme of oils!), … Continue reading

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Shoulder Integration Workshop – Sat. Nov 4th 2-4pm at Baptiste Yoga San Francisco! 

Shoulder Integration Workshop with me at Baptiste Yoga San Francisco!  WHAT: Learn shoulder anatomy, integration and stability through the Baptiste Journey into Power vinyasa sequence, with special emphasis on: chaturanga, upward dog, flip dog, crow, wheel and inversions. WHY: Learn … Continue reading

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I TEACH BECAUSE I CARE

Seven years ago I attended a yoga retreat where I set an intention to manifest my dream. After being led through a process of inquiry and, making a declaration in the present tense, I simply wrote “I am a yoga … Continue reading

Posted in healing, landscape photography, photography, power yoga in san ramon california, special yoga event, spirituality, the yoga fusion san ramon, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga photography, yoga retreat, yoga workshop | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

CREATE YOUR SACRED LIFE ON PURPOSE – A NEW YEAR’S WORKSHOP TO GET YOUR LIFE ON TRACK!

I’m EXCITED to offer another workshop to lead you down the path of self-discovery to create your sacred life! “Sacred” in the sense that your experience of life holds personal meaning, reverence, and importance to you; that you move through … Continue reading

Posted in healing, meditation, special yoga event, spirituality, the yoga fusion san ramon, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga workshop | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

BEYOND YOGA POSES: LIVE WITH INTENTION, CREATE HEALTHY HABITS, TRANSFORM YOUR LIFE

    BEYOND YOGA POSES: LIVE WITH INTENTION,  CREATE HEALTHY HABITS, TRANSFORM YOUR LIFE. A New Year’s Yoga Workshop for all levels with Amelia Andaleon Sunday January 24th 2-4pm at The Yoga Fusion in San Ramon $25 for full 2 … Continue reading

Posted in home page, meditation, special yoga event, spirituality, the yoga fusion san ramon, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga poses, yoga workshop | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Day Fifteen SFY Mindful May Challenge – #inversions Getting upside down and facing fears

Inspired by the inversions workshop I took yesterday with Patrick Beach and Carling Nicole, I worked on handstands today.  In this pic it’s obvious I need to work on my core but, my initial focus is just to get my … Continue reading

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Day Fourteen SFY Mindful May Challenge – #discovery Art of Inversions workshop with Patrick Beach and Carling Nicole (You and the Mat – Piedmont, Oakland, CA)

Discovered that I still have fears of getting upside down, especially in a class or workshop setting.  My body is strong and capable but, my ego seeks perfection and hates embarrassment and failure.  I thought I was done with worrying … Continue reading

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