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Tag Archives: yoga
Back to Basics Yoga Workshop with Amelia Andaleon at The Yoga Fusion in San Ramon, California. SATURDAY October 3rd, 2-4pm. $20. Click here to reserve your spot. This class is for anyone having these questions or thoughts: What is yoga? … Continue reading
Back to Basics Yoga Workshop with Amelia Andaleon at The Yoga Fusion in San Ramon, California. SATURDAY October 3rd, 2-4pm. $20. Reserve your spot here: https://clients.mindbodyonline.com/classic/admhome?studioid=19309 This class is for anyone having these questions or thoughts: * What is yoga? … Continue reading
I’m 0ff to recharge my spiritual batteries, enjoy the great outdoors, play with my family and friends, and even do nothing! Take time to nurture your soul. Don’t just take the time off from work. To make the most of … Continue reading
Join us for pop-up power yoga in my backyard Monday 7/20 5:30-6:30pm!
One of my goals during this 21-day mindfulness challenge was to find my slides from Nepal, then scan and share them to bring awareness to the recent devastation in this beautiful himalayan country. I put word out in my community … Continue reading
Such a pleasure to teach festival yoga this past weekend at the Juan de Fuca Foundation of the Arts Festival again. And, coming HOME to Port Angeles? Oh…so good for my soul. xoxoxo Namaste… – Yogamama Meels
Yes, I got funny looks at the Oakland Airport, and my daughter was embarrassed but, I did it anyway. And, damn it felt good. Thanks to my hubby for being my fearless and generous photographer. BTW – AFTER I took … Continue reading