Blog Archives

RESTORATIVE YOGA, ENERGY HEALING, LIVE MUSIC – REM WITH AMELIA AND CJ – OCT 8 7-9PM THE YOGA FUSION SAN RAMON, CA

REM returns to The Yoga Fusion in San Ramon on Saturday October 8th. Like a spa treatment from the inside out! Join CJ and I for a soothing candle-lit evening of restorative yoga, CJ singing and playing guitar, and both … Continue reading

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Day Thirteen SFY Mindful May Challenge – #balance Warrior III with eagle arms (Marin Headlands, Golden Gate Bridge, San Francisco, CA)

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SURROUND YOURSELF WITH THOSE THAT SEE THE GREATNESS IN YOU

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HAPPINESS IS THE WAY, PEACE IS THE WAY, ENLIGHTENMENT IS THE WAY

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HOW YOGA TRANSFORMS YOUR BODY…AND YOUR LIFE

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“THE MOST PRECIOUS GIFT WE CAN OFFER OTHERS IS OUR PRESENCE…” – THICH NHAT HAHN

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BREATHE LOVE INTO YOUR INTENTIONS…EXPECTING NOTHING IN RETURN

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