Yoga Classes
Yoga Classes
YVL = Yoga Village Lafayette
IT = Virtual class on FREE Insight Timer app (classes listed in Pacific Standard Time PST
- Mondays 12pm All-levels Vinyasa – YVL – new weekly class at Yoga Village Lafayette
- Saturday October 10th private yoga
- Monday October 12th 545-645pm Yoga Under the Redwoods – Danville. Slow vinyasa + yin yoga.
- Tuesdays YTT until Jan. 31, 2027
Upcoming 2026-2027 YTT is FULL.
Apply for next 200hr Yoga Teacher Training
“The hybrid in-person/online self-paced study format of the Yoga Teacher Training program made it accessible to me, which was incredibly valuable. I thoroughly enjoyed my experience and appreciate having access to a lifetime supply of training videos that I can revisit anytime.” – O.V.
Special Yoga Events
- Thank you to all who showed up for the Women’s Harvest Full Moon Retreat! It was a powerful time of connection and release. IG highlight reel here.
- February 20-25, 2027 Connected in Costa Rica. Eco-luxury Yoga Retreat to Activate Your Passion, Purpose, and Play
- Learn more here about the next 200hr Hatha + Yin Yoga Teacher Training September 15, 2026 – January 31, 2027. (This YTT Cohort is FULL)
Interested in a private individual or group session?
- private yoga, meditation, or reiki healing
- yoga or meditation + guided hike or event
- corporate wellness programs:
- Health and Wellness Event
- Managing Stress with Mindfulness
- Compassionate Leadership
- Collaborative Communication
- Custom class created for you or your company
Free Classes
Private Yoga, Wellness Coaching, Reiki Sessions, and Teacher Mentoring
Working one and one with students is one of my favorite ways to teach! And, it is a powerful way to accelerate learning and personal transformation. It is always an honor and privilege when a student welcomes me into their yoga journey. I truly believe that each student who chooses me is meant to be, and I am 100% present and create custom sessions for each student.
My private sessions are not cookie cutter. I commit to each student, listen carefully, shift and customize as needed. It’s a beautiful symbiotic relationship that we create together.
Options:
- private individual or group sessions via zoom and in-person
- private mentoring for yoga teachers to up-level mastery of teaching in-person and online
- life-coaching and personal transformation sessions to integrate yoga into your life off the mat
- reiki sessions in-person, on my yoga deck, or remotely
“With every practice Amelia guides me deeper into presence, allowing me to carry that mindfulness beyond the mat while using my breath as an anchor.”
– A.S.