Yoga Teacher Trainings
Spiritually Fit Yoga is a Registered Yoga School through Yoga Alliance.
Latest blog post: upcoming cohort beginning September 2026
Amelia’s signature teaching style blends an inclusive, secular tone of spirituality, with storytelling, and the ability to lead all-levels classes or specialize in power vinyasa or yin yoga.
Amelia intentionally keeps her Yoga Teacher Training cohorts small (maximum 5 trainees)
Students receive personalized feedback, built-in accountability, and support throughout the program. Through a hybrid format that combines live sessions, self-study, and an in-person immersion week, students can participate without putting their lives on hold. Whether overcoming challenges with anatomy, philosophy, or the fear of teaching, trainees receive individualized guidance designed to help them succeed and grow in confidence.
Graduates share that they chose Spiritually Fit Yoga, LLC because they wanted more than a certification. They wanted mentorship, community, and the skills to confidently teach yoga. Students don’t get lost in the crowd. They are seen, supported, and empowered throughout their journey.
Whether overcoming self-doubt, learning to speak confidently in front of a group, or discovering their unique teaching voice, trainees receive specific feedback to support their personal growth.
Many are also drawn to Spiritually Fit Yoga, LLC because they want to learn how Amelia creates classes that are physically empowering, emotionally uplifting, and rooted in teachings that extend beyond the yoga mat.
Why Students Choose Spiritually Fit Yoga, LLC
- Hybrid format designed for real life
- Personalized feedback and mentorship
- Average cohort size: 5 trainees
- In-person immersion week in Danville, CA
- Yoga Alliance Registered Yoga School
- Baptiste-influenced training
200 hr. Hatha Yoga Teacher Hybrid Training
Virtual Plus In-Person Immersion
Upcoming cohort: September 15, 2026 – January 31, 2027
- This upcoming cohort will receive Hatha Yoga Teacher Training + Yin Yoga Teacher Training
- Weekly live sessions via zoom or in Danville: Tuesdays 330-530pm PST
- UPDATE: One spot left in this cohort. Apply if interested.
- click here to apply for my 200hr YTT
- other questions? Email Amelia
- September 15, 2026 – February 2, 2027.
- Weekly 2hr live sessions. (zoom or in-person)
- Tentative weekly sessions Tuesdays 330-530pm PST
- YTT dates/times to be finalized with the existing cohort.
- Receive 200 hr Hatha Yoga Teacher Certificate (Yoga Alliance-approved)
- Receive additional 30 hr Yin Yoga Teacher Certificate
- Training approved by Yoga Alliance
- convenient self-paced online training videos and assessment system
- comprehensive YTT manual (PDF)
- lifetime access to YTT materials (this is a valuable resource many teachers continue to use after graduation!)
- live sessions (zoom or in-person)
- private mentoring with Amelia
- you will receive training approved by Yoga Alliance
- you will graduate as a 200hr Certified Yoga Teacher (CYT) in Hatha Yoga
- depending on your cohort you may also receive an additional fundamentals teacher certificate for Power Vinyasa or Yin Yoga
- celebration activities during our immersion week!
- Spiritually Fit Yoga swag
- a convenient and effective program to receive the academic requirements of YTT, practice teaching, connection to your sangha (your YTT cohort), and opportunities for personal growth and breakthroughs
- this is a powerful program to deepen your practice or teach yoga
- you will receive discounts to Amelia’s yoga offerings (classes in Danville, workshops, yoga retreats)
- take Yoga Under the Redwoods classes for free for a year
- discount on upcoming yoga retreats
- after graduation you will be added to our private Spiritually Fit Yoga YTT Graduates group and continue to have access to Amelia for yoga support.
Is this Yoga Teacher Training program for you? This is for you if…
- You’re curious about teaching yoga
- You want to deepen your yoga practice
- Yuu want to study with a teacher who specializes in vinyasa flow, power vinyasa, yin, meditation, and energy healing
- You see yourself leading inclusive, all-levels classes equipped with the knowledge to customize your sequences for a variety of ages and diverse populations
- You have thought about learning the business of yoga, to teach online and in person
- You’re interested in the flexibility of a self-paced online curriculum, supported by live online sessions with your lead trainer, and a final in-person immersion week
- You’d like the option of a premium yoga teacher training experience to receive a one-on-one mentorship with your lead trainer
YTT Testimonials
Hear from our Yoga Teacher Training graduates:
“I joined Amelia’s 200-hour Yoga Teacher Training with the goal of becoming a yoga teacher, but I left with so much more. Amelia helped me find confidence in my voice, trust my intuition, and step more fully into leadership. Her guidance was both supportive and empowering, and she created a space where I felt encouraged to grow not only as a teacher, but as a person.”
– Amanda
“She taught us how to actually teach from day one.”
– Jenna
“Amelia didn’t just teach yoga; she empowered me to find my voice and confidence, even during life’s hardest moments. By grounding our training in yoga philosophy, her guidance deepened my practice and revealed my capacity to inspire others.”
– Lisa
“The hybrid in-person/online self-paced study format of the Yoga Teacher Training program made it accessible to me, which was incredibly valuable. I thoroughly enjoyed my experience and appreciate having access to a lifetime supply of training videos that I can revisit anytime.”
– Odette
“The environment felt safe and encouraging. I felt seen and supported.”
– Cathy
“I was lucky enough to be her first student with the school and was provided with a highly individualized experience. We established a basic foundation of yoga philosophy and teaching that has allowed me to now pursue a teaching career in NYC.”
– Lauren
“Amelia’s YTT training transformed my life and how I show up on and off the mat. I also discovered my strength and learned to choose ease when needed.”
– Raquel