Schedule

Week of January 11, 2021

All classes 60 min zoom, Pacific Standard Time, unless listed otherwise.

  • Check my non-studio class schedule and book here!

For my personal classes, please pay what you can: 🙏🏽

You can also find me on Insight Timer teaching Livestream meditation and yoga classes – follow me here to check my livestream schedule.

Private Sessions

Working one and one with students is one of my favorite ways to teach! And, it is a powerful way to accelerate learning and personal transformation. It is always an honor and privilege when a student welcomes me into their yoga journey. I truly believe that each student who chooses me is meant to be, and I am 100% present and create custom sessions for each student. My private sessions are not cookie cutter. I commit to each student, listen carefully, shift and adjust as needed. It’s a beautiful symbiotic relationship that we create together.

Options:

  • private sessions via zoom and socially distanced in person
  • mentor yoga teachers to uplevel mastery of teaching in person and online
  • life-coaching and personal transformation sessions applying yoga off the mat
  • DM me at amelia@spirituallyfityoga.com

Click below to return to my blog posts:

How to Deal with Political Stress?

Recent events in this country have disrupted my sense of peace. How about you? Here are a few resources to help cope with the experience of stress, including a link to an instagram live meditation I shared this morning. 5 Tips to Cope with Political Stress You are not alone. I acknowledge you feel stressed. […]

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