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Week of March 29, 2021

FYI no classes week of April 5th; will resume week of April 12th.

All classes 60 min zoom, Pacific Standard Time, unless listed otherwise

Monday 530pm Zoom + Outdoor Yoga on Yoga Deck – (zoom spots available, outdoor waitlist)

Tuesday 10am Outdoor Yoga at Osage Park

Tuesday 430pm Flow at Just Be Yoga

Thursday 10am Outdoor Yoga at Osage Park

Thursday 430pm 60 min. Flow with Strength and Grace – Live on Insight Timer app

Friday 730am 45 min. Awaken and Release Vinyasa Flow – Live on Insight Timer app

💓 Check my updated non-studio class schedule and book here!

💓 Follow me on Insight Timer for my weekly LIVE and recorded yoga and meditation sessions: http://insig.ht/ameliaandaleon

Private Sessions

Working one and one with students is one of my favorite ways to teach! And, it is a powerful way to accelerate learning and personal transformation. It is always an honor and privilege when a student welcomes me into their yoga journey. I truly believe that each student who chooses me is meant to be, and I am 100% present and create custom sessions for each student. My private sessions are not cookie cutter. I commit to each student, listen carefully, shift and adjust as needed. It’s a beautiful symbiotic relationship that we create together.

Options:

• private sessions via zoom and socially distanced in person
• mentor yoga teachers to uplevel mastery of teaching in person and online
• life-coaching and personal transformation sessions applying yoga off the mat
• DM me at amelia@spirituallyfityoga.com