Yoga Teacher Training

Upcoming Yoga Teacher Training


200 hour Hatha Yoga Teacher Training

Yoga Teacher Training through Spiritually Fit Yoga includes:

  • the holistic, spiritual teachings and origins of yoga
  • the foundation of teaching asana postures with an introduction to anatomy and kinesiology
  • the importance of teaching inclusive classes to welcome all students
  • the application of yoga principles to your own life
  • an experience of connection to yourself and to others
  • practice teaching (you will begin teaching from day one!)
  • the business of yoga including teaching groups, private, and virtual classes
  • live feedback and mentoring from your lead trainer
  • the convenience of virtual self-study plus a final immersion week in-person
  • option to add on specialty training in Yin Yoga and Power Yoga

Upon completion receive your 200 hr Registered Yoga Teacher Certificate
Optional certifications: Fundamentals of Teaching Yin Yoga or Fundamentals of Teaching Power Vinyasa

Yoga Teacher Trainings through Spiritually Fit Yoga are approved by Yoga Alliance.

The 200 hour Spiritually Fit Yoga Teacher Training is a hybrid of self-study following a comprehensive manual and videos (lifetime access!), zoom or in-person live sessions (weekly or every other week), and a final in-person immersion week in Danville, CA.

Teacher trainees are welcome to join the live sessions in Danville, CA or via zoom. The cohorts for this mentorship-style of training are kept small to allow direct access to your lead trainer. Your training includes a one-on-one mentoring session during the final immersion week. A premium option for one-on-one teacher training is also offered. The Spiritually Fit Yoga school is a RYS, Registered Yoga School approved by Yoga Alliance.

2024 YTT Dates

Fundamentals of Yin Yoga

  • Dates TBD
  • 30 hours CEU
  • Receive Fundamentals of Yin Yoga Certificate
  • Training approved by Yoga Alliance
  • Prerequisite: Completion of 200 hr+ YTT or currently in yoga teacher training

200 hr. Hatha Yoga Teacher Hybrid Training (virtual plus in-person immersion)

  • March 28 – October 24, 2024
  • Zoom/in-person sessions Thurs. 4-6pm PST
  • Asana focus: Power Vinyasa
  • Receive 200 hr Registered Yoga Teacher Certificate + Fundamentals of Teaching Power Vinyasa Certificate
  • Training approved by Yoga Alliance

After completing your application, I will set up a zoom consultation with you and answer your questions about the program.

Why do I have to apply before joining your YTT?

To see if we are a fit in terms of your yoga teacher training goals, desired graduation date and available weekly meeting dates and times. I also match up teacher trainees who specify an interest in focusing on yin yoga or power vinyasa. After our initial consultation we both get a good sense of whether this program will meet your needs or not. My Yoga Teacher Training offers a unique opportunity for a small group or private one-on-one training experience. I care about supporting your process to choose the YTT program that works best for you.

Click here to apply if you’re considering Yoga Teacher Training with Spiritually Fit Yoga! There is no fee to submit this application.

Is this Yoga Teacher Training program for you?

  • Curious about teaching yoga?
  • Want to deepen your yoga practice?
  • Want to study with a teacher who specializes in vinyasa flow, power vinyasa, yin, meditation, and energy healing?
  • Do you see yourself leading inclusive, all-levels classes equipped with the knowledge to customize your sequences for a variety of ages and diverse populations?
  • Have you thought about learning the business of yoga, to teach online and in person?
  • Interested in the flexibility of a self-paced online curriculum, supported by live online sessions with your lead trainer, and a final in-person immersion week?
  • Would you like the option of a premium yoga teacher training experience to receive a one-on-one mentorship with your lead trainer?
  • Not sure how to pick a yoga teacher training? Read this post and answer these questions to help you decide!

Click here to submit your Yoga Teacher Training Interest Form!

Lead Trainer: Amelia Andaleon

Amelia Andaleon has over 1500 hours of yoga teacher, meditation teacher, and energy healing training and she is passionate about sharing the life-changing benefits of yoga with her students and teacher trainees.

Amelia and her school are both certified and registered by Yoga Alliance.

Designations: E-RYT 500, YACEP, Founder of Spiritually Fit Yoga – Yoga Alliance Registered Yoga School (RYS).

Certifications: Certified Tier 3 Baptiste Yoga Leader, Certified Yin Yoga Teacher (through Bernie Clark), Certified Yoga Nidra teacher, Certified YogaFit Kids Yoga teacher, Certified Reiki 2 Healer, Certified Sound Healer, Certified YOD Instructor

Yoga is more than the physical poses.

After decades of practicing and teaching fitness and yoga classes, Amelia has discovered the benefits of applying yoga philosophy to her life, off the mat. Like so many modern yoga students in western cultures, Amelia’s initial experience of yoga was primarily physical, a form of exercise or stretching. With every yoga teacher training Amelia completed, the more she weaved the integration of yoga philosophy into her teaching and her life.

After several years of training and mentoring yoga teachers through other studios, Amelia was ready to open her own school, Spiritually Fit Yoga.

Amelia’s signature teaching style blends an inclusive, secular tone of spirituality, with storytelling, and the ability to lead all-levels classes (from gentle yoga to power vinyasa classes with inversions.)

Spiritually Fit Yoga – a Registered Yoga School through Yoga Alliance

If you’re interested in learning more, click here to submit your YTT Interest Form. After reviewing your application Amelia will book a zoom appointment with you to discuss further and answer any questions you have.

Amelia keeps her yoga teacher training cohort small to ensure her accessibility to her students. She creates a safe, supportive, compassionate, empowering environment for learning and personal growth. Training and mentoring yoga teachers is considered Amelia’s purpose and passion, not just a business opportunity. Yoga offers the opportunity for personal transformation. It is an honor for Amelia to guide students on their path to teach yoga.


I absolutely love Amelia’s teachings, mostly because she is an authentic human who balances being intentional and serious, with humor and fun! She is a wonderful yoga instructor, and more than this, a spiritual guide.

Amelia is gifted. Her knowledge & authenticity shine through in her classes. One of my favorite yoga teachers!

Amelia’s offerings are full of insights that makes me think and reflect. She lives by example, and her authenticity inspires me to embrace living in my own truth, imperfections and all. All these, and she also makes the journey a fun ride!”


Are you ready for a journey to your personal power?

I’m here to empower you to get fit in body, mind and spirit! I’ll share tools and techniques to discover your strengths, inner wisdom, higher purpose, and channel your intuition through applying yoga, meditation, and energy healing to create your powerful, purposeful life!

– Amelia Andaleon

Fill out the form below to contact me!


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