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#wakeupandlaugh 🤣🤣🤣 Yogi, get on yo mat!! 💯 See you tonight 545pm #powervinyasa #hotyoga @joyadublin ! 🙏🏽💪🏾🧘🏾🔥 #thestruggleisreal #mondaymotivation #vinyasa #whybaptisteyoga . Repost • @joya_yoga Is it time to show up on your mat? 😂 . . . . . . . . . . . . . . . . . #yoga #yogaeverydamnday #yogainspiration #yogapractice #yogateacher #yogaeverywhere #yogalife #yogamotivation #yogalifestyle #yogafit #yogatime #yogajourney #joya #joyayoga #joyatribe #livermore #dublinca #sanramon #castrovalley #trivalley #patience #focus #equanimity2020 Schedule updates - new times, new class . Mon 545pm Hot Power Vinyasa @joyadublin . Tues 9-1015am Heated Power Vinyasa @joya_yoga #SanRamon (NEW TIME!) . Wed 6am Heated Vinyasa @justbeyoga #Danville (NEW CLASS!) . Wed 12pm Slow Vinyasa @joyadublin . . Thurs 630am and 930am Baptiste Journey into Power @baptistepoweryogasf #sanfrancisco . Thurs 545pm Heated Power Vinyasa @joya_yoga #sanramon . Sun 930am Hot Power Vinyasa Joya #Dublin . #mondaymotivation #yoga #vinyasa #powervinyasa #hotyoga #poweryoga #whybaptisteyoga #move #breathe #grateful #yogadog @kobedoodle5 #kobesan #eastbay #eastbayyoga #headstand #getupsidedown #happynewyear #loveandlight #positivevibes✨✨✨Imagine what excites you and makes you feel alive with purpose and joy. Close your eyes. What do you see? Where are you? How do you feel? Awaken your senses of smell, taste, touch, sight, and sound. BE there and set an intention to manifest your purposeful, awakened life NOW. Open your eyes. Journal. Take action and set your intention in motion AND be still and observe if your choices are leading toward or away from your awakened path. Every day, observe, reflect, sense, inquire, breathe and operate from your awakened self. .#carpediem . . . ✨✨✨My abundant life has not been handed to me on a silver platter. I manifested travel and adventure, with my family, by first stepping into the mindset of #possibility. Before I was ever married or a mom I had little desire for a family life; I thought my adventurous spirit would get squashed and my light would dim. Then I shifted my mindset from "I can't" to "Why not?!" And, voila! I created a family life rich with adventure and travel! 😍 The three themes of #BaptisteYoga: . . 1) Be a Yes! . 2) If not now, when?! . 3) Come from you are ready NOW! . . . ✨✨✨What originally sounded like inspirational cheerleading slogans eventually transformed into three simple, powerful questions I constantly apply off and on my mat. I share this Baptiste Methodology with you as tools to cut through the fog of confusion, overwhelm, despair, fear or apathy and instead arrive at clarity of mind, heart and spirit. . . ✨✨✨May you awaken to your purpose and inner joy. May you practice #mindfulness of #yoga and #meditation on and off your mat. May all beings experience and perceive life with gratitude and ease. #HappyNewYear! 🎉 #Namaste 🙏🏽 . #whybaptisteyoga #createyoursacredlife #abundance #intention #sankalpa #manifestation #loa #positivevibes #positivethinking #paris #louvre #lifeisgood #grateful #choosejoy #awaken #makeshithappen #yogateacher #shiftyourmindset #yogamama #ilovemyfamily #adventure #travelHappy New Year from Paris! 🎉🎉🎉 Carpe diem is my resolution, to seize the day; live, love, laugh; choose what lights me up; be of service and encourage others to shine bright, and make the most of this one, wild and precious life! #carpediem #happynewyear #2020 #soulshine #love #light #positivevibes #yoga #inspiration #whybaptisteyoga #beayes #lifeisgood #paris #fireworks🎁 #Presence #GiftofPresence #GiftofTime #BePresent #SimpleThings #PutYourPhoneDown #Love #Laugh #Live #Smile #Hug #Connect #Gratitude #Kindness #MerryChristmas #buddhaTake a breath and ignite a generous joyful spirit. If Stressmas is making you weary or grinchy, take half a minute to regroup, reset, and awaken your radiant self. I've already had to reset several times this week. 🤪 When connecting to my light felt impossible, that's when I needed to shift my mindset the most. Yoga, meditation, a walk, a gym workout, creating space by literally stepping away from tense situations...choose what self-soothes and offers self-care. Set your timer for 30 seconds and rewire your brain to focus on breath and gratitude. When you have breath there's always something to be grateful for. 🙏🏽💖 You are light and love. Merry Christmas Eve. Namaste 🙏🏽🎄❄️⛄️ . #selfcare #selflove #christmas #stressmas #breath #breathe #christmaseve #merrychristmas #shiftyourmindset #grateful #chooseease #inspiration #perspective #30secondtransformation #lookup #riseup #smile #soulshine #choosewhatmatters #yoga #meditation #connection #loveandlight
Tag Archives: health and wellness
Lululemon Walnut Creek Yoga in the Park with Amelia Andaleon – Sunday 6/4 9:30am
Yoga in the Park hosted by Lululemon Walnut Creek Sunday, June 4, 2017 9:30 AM to 10:30 AM Civic Park 1375 Civic Dr, Walnut Creek, CA Join me for Lululemon’s Yoga in the Park this Sunday! I’ll be leading a … Continue reading
Posted in lululemon free yoga, power yoga, special yoga event, spirituality, yoga, yoga in the east bay, yoga in the san francisco bay area, yoga in walnut creek, yoga outside
Tagged baptiste power yoga, baptiste vinyasa yoga, east bay yoga, free yoga, health, health and wellness, lululemon walnut creek yoga in the park, power yoga, walnut creek, yoga in the park
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CREATE YOUR SACRED LIFE ON PURPOSE – A NEW YEAR’S WORKSHOP TO GET YOUR LIFE ON TRACK!
I’m EXCITED to offer another workshop to lead you down the path of self-discovery to create your sacred life! “Sacred” in the sense that your experience of life holds personal meaning, reverence, and importance to you; that you move through … Continue reading
Posted in healing, meditation, special yoga event, spirituality, the yoga fusion san ramon, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga workshop
Tagged aim true, amelia andaleon yoga instructor, bay area, creativity, danville, dreams, east bay, east bay yoga, gentle yoga, get unstuck, goal setting, health and wellness, meditation, new year's workshop, project planning, releasing fears, sacred life, set intentions, spirituality, spiritually fit yoga, the yoga fusion san ramon california, true north, yoga nidra, yoga workshop
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YOGA WORKSHOP FOR BEGINNERS SATURDAY OCTOBER 3, 2-4PM AT THE YOGA FUSION SAN RAMON, CA
Back to Basics Yoga Workshop with Amelia Andaleon at The Yoga Fusion in San Ramon, California. SATURDAY October 3rd, 2-4pm. $20. Click here to reserve your spot. This class is for anyone having these questions or thoughts: What is yoga? … Continue reading
Posted in spirituality, the yoga fusion san ramon, yoga, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga poses, yoga workshop
Tagged amelia andaleon yoga instructor, danville, danville california, dublin, dublin california, east bay, east bay yoga, fitness, flexibility, health and wellness, san ramon, san ramon california, spirituality, stress management, stress relief, the yoga fusion san ramon california, yoga, yoga for beginners
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BACK TO BASICS YOGA WORKSHOP SATURDAY OCTOBER 3, 2-4PM AT THE YOGA FUSION SAN RAMON, CA
Back to Basics Yoga Workshop with Amelia Andaleon at The Yoga Fusion in San Ramon, California. SATURDAY October 3rd, 2-4pm. $20. Reserve your spot here: https://clients.mindbodyonline.com/classic/admhome?studioid=19309 This class is for anyone having these questions or thoughts: * What is yoga? … Continue reading
Posted in the yoga fusion san ramon, yoga in san ramon california, yoga in the east bay, yoga workshop
Tagged amelia andaleon yoga instructor, danville, danville california, dublin, dublin california, east bay, east bay yoga, fitness, flexibility, health and wellness, san ramon, san ramon california, spirituality, stress management, stress relief, the yoga fusion san ramon california, yoga, yoga for beginners
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