Tag Archives: health and wellness

Spring Renewal Yoga Retreat May 2-5, 2019 at Sagrada Wellness Yoga Retreat – Santa Margarita, CA

Posted on February 28, 2019 by meelswa

Join us for 4 days to recharge your batteries, renew your energy, and feed your soul. Morning Vinyasa, free time to chillax by the pool or hike, kayak, birdwatcher, taste wine, and more. Acupuncture, aromatherapy and reiki sessions also available during … Continue reading →

Posted in spirituality | Tagged amelia andaleon yoga instructor, aromatherapy, audrey allen yoga instructor, baptiste yoga, baptiste yoga san francisco, body mind spirit, central coast california, danville california, dublin california, farm to table, feed your soul, health and wellness, joya yoga instructor, just be yoga danville, livermore california, organic meals, organic yoga retreat, recharge your batteries, reiki, relax, renew, resorative yoga, sagrada wellness yoga retreat, san francisco bay area yoga, san luis obispo, san ramon california, santa margarita california, self-care, spirituality, vegetarian yoga retreat, vinyasa yoga, whole foods, wine tasting, yin yoga, yoga, yoga retreat | Leave a comment

New Vinyasa and Yin classes with me at Joya San Ramon!

Posted on February 28, 2018 by meelswa

Joya Yoga San Ramon opens this Thursday March 1st! My classes at Joya San Ramon: Tuesday Power Vinyasa Yoga 9:30-10:45am Wednesday Yin Yoga 7:15-8:00pm Thursday Power Vinyasa Yoga 5:45-6:45pm Joya Yoga Dublin students with unlimited memberships get to practice … Continue reading →

Posted in Joya Yoga, Joya Yoga Dublin, Joya Yoga San Ramon, spirituality, yoga classes in san ramon, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga schedule | Tagged baptiste yoga san ramon, flow yoga san ramon, health and wellness, Joya Yoga, Joya Yoga San Ramon, studio mandala, the yoga company, vinyasa san ramon, yin yoga san ramon, yoga classes san ramon | Leave a comment

Lululemon Walnut Creek Yoga in the Park with Amelia Andaleon – Sunday 6/4 9:30am

Posted on May 30, 2017 by meelswa

Yoga in the Park hosted by Lululemon Walnut Creek Sunday, June 4, 2017 9:30 AM to 10:30 AM Civic Park 1375 Civic Dr, Walnut Creek, CA Join me for Lululemon’s Yoga in the Park this Sunday! I’ll be leading a … Continue reading →

Posted in lululemon free yoga, power yoga, special yoga event, spirituality, yoga, yoga in the east bay, yoga in the san francisco bay area, yoga in walnut creek, yoga outside | Tagged baptiste power yoga, baptiste vinyasa yoga, east bay yoga, free yoga, health, health and wellness, lululemon walnut creek yoga in the park, power yoga, walnut creek, yoga in the park | Leave a comment

CREATE YOUR SACRED LIFE ON PURPOSE – A NEW YEAR’S WORKSHOP TO GET YOUR LIFE ON TRACK!

Posted on December 1, 2016 by meelswa

I’m EXCITED to offer another workshop to lead you down the path of self-discovery to create your sacred life! “Sacred” in the sense that your experience of life holds personal meaning, reverence, and importance to you; that you move through … Continue reading →

Posted in healing, meditation, special yoga event, spirituality, the yoga fusion san ramon, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga workshop | Tagged aim true, amelia andaleon yoga instructor, bay area, creativity, danville, dreams, east bay, east bay yoga, gentle yoga, get unstuck, goal setting, health and wellness, meditation, new year's workshop, project planning, releasing fears, sacred life, set intentions, spirituality, spiritually fit yoga, the yoga fusion san ramon california, true north, yoga nidra, yoga workshop | 1 Comment

YOGA WORKSHOP FOR BEGINNERS SATURDAY OCTOBER 3, 2-4PM AT THE YOGA FUSION SAN RAMON, CA

Posted on October 1, 2015 by meelswa

Back to Basics Yoga Workshop with Amelia Andaleon at The Yoga Fusion in San Ramon, California. SATURDAY October 3rd, 2-4pm. $20. Click here to reserve your spot. This class is for anyone having these questions or thoughts: What is yoga? … Continue reading →

Posted in spirituality, the yoga fusion san ramon, yoga, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga poses, yoga workshop | Tagged amelia andaleon yoga instructor, danville, danville california, dublin, dublin california, east bay, east bay yoga, fitness, flexibility, health and wellness, san ramon, san ramon california, spirituality, stress management, stress relief, the yoga fusion san ramon california, yoga, yoga for beginners | Leave a comment

BACK TO BASICS YOGA WORKSHOP SATURDAY OCTOBER 3, 2-4PM AT THE YOGA FUSION SAN RAMON, CA

Posted on September 30, 2015 by meelswa

Back to Basics Yoga Workshop with Amelia Andaleon at The Yoga Fusion in San Ramon, California. SATURDAY October 3rd, 2-4pm. $20. Reserve your spot here: https://clients.mindbodyonline.com/classic/admhome?studioid=19309 This class is for anyone having these questions or thoughts: * What is yoga? … Continue reading →

Posted in the yoga fusion san ramon, yoga in san ramon california, yoga in the east bay, yoga workshop | Tagged amelia andaleon yoga instructor, danville, danville california, dublin, dublin california, east bay, east bay yoga, fitness, flexibility, health and wellness, san ramon, san ramon california, spirituality, stress management, stress relief, the yoga fusion san ramon california, yoga, yoga for beginners | Leave a comment