Category Archives: meditation

YOGA + ESSENTIAL OILS – JUST BE YOGA DANVILLE 12/21 7-9PM

Step away from the holiday hustle and join Amelia Andaleon for this self-care workshop. It’s the perfect time to give yourself permission to slow down, reflect, and connect with your Just Be Yoga tribe. Experience how essential oils pair beautifully … Continue reading

Posted in doterra, essential oils, healing, just be yoga danville, meditation, restorative yoga, special yoga event, spirituality, yin yoga, yoga, yoga classes in danville california, yoga in the east bay, yoga in the san francisco bay area, yoga workshop | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

HOLIDAY REST & RELEASE WORKSHOP – YOGA, MEDITATION WITH ESSENTIAL OILS

WORKSHOP DESCRIPTION: Unplug your phone, press pause on hectic holiday stress, and step into our candlelit studio, scented with essential oils. Explore the world of aromatherapy through movement in yoga and stillness in meditation. Blankets and bolsters will cushion your … Continue reading

Posted in doterra, essential oils, healing, Joya Yoga, Joya Yoga San Ramon, meditation, reiki, restorative yoga, spirituality, yin yoga, yoga, yoga classes in danville california, yoga classes in san ramon, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga workshop | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

11/23 5-6pm Camp Fire Donation Yoga Class – Just Be Yoga Danville, CA

Join me and Caramia Tambornino this Friday November 23rd 5-6pm for a Camp Fire Donation Class Just Be Yoga Danville  Book your spot here! Enjoy this special vinyasa class with Caramia Tamborino assisting me with her theta healing and reiki touch.  … Continue reading

Posted in healing, just be yoga danville, meditation, power yoga, special yoga event, spirituality, yoga | Tagged , , , , , , , , , , , , , | Leave a comment

WEDNESDAY EVENING COMMUNITY MEDITATION & YOGA NIDRA 8:30-9:00pm AT JOYA YOGA SAN RAMON

“Create your seat. Close your eyes and focus on the sound of the opening bells.” That’s how I begin our new Wednesday evening meditation sessions, in a softly lit yoga studio, meditation is signaled by the Tibetan bells, then time … Continue reading

Posted in Joya Yoga, Joya Yoga San Ramon, meditation, spirituality | Tagged , , , , , , , , , , , , , | Leave a comment

“Resolve to Evolve” – start yoga in 2018 with me New Year’s Day in Maui!

Resolve to Evolve in 2018! Start your New Year with Amelia Andaleon at Evolution Yoga Maui! Join Amelia for a powerful, transformational and fun Baptiste Power Yoga class 10-11:30am. Book your spot now at evolutionyogamaui.com! Continue reading

Image | Posted on by | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Yin Yoga & Essential Oils workshop with me Sunday November 5th 6-8pm at Bikram Yoga Livermore! 

Yin Yoga & Essential Oils workshop with me Sunday November 5th 6-8pm at Bikram Yoga Livermore !   Learn how to enhance your yin yoga experience and your health using essential oils. We’ll introduce frankincense oil (the creme de la creme of oils!), … Continue reading

Posted in Bikram Yoga Livermore, healing, meditation, special yoga event, spirituality, yin yoga, yoga, yoga in the east bay, yoga workshop | Tagged , , , , , , , , , , , , , , | Leave a comment

YOGA IS A WORK-IN AND A WORK-OUT

Yoga has made the most impact on my inner-life, in the way I experience life with ease, with less reactivity and more assuredness and connection to who I am.  Yoga and meditation taught me to cultivate a habit of being … Continue reading

Posted in baptiste yoga san francisco, healing, meditation, photography, power yoga, power yoga in san ramon california, quotes, spirituality, the yoga fusion san ramon, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga outside, yoga photography, yoga poses, yoga schedule | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment