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❤️ #mayaangelou #quoteoftheday #inspiration #bestversionofyourself #yoga #riseup #dobetter #doyourbest #tgif #whybaptisteyoga #repost @burningheartstudio❤️🙏🏽☮️ #mlk #martinlutherkingday #quoteoftheday #mondaymotivation #chooselove #choosepeace #loveandlight #yoga#wakeupandlaugh 🤣🤣🤣 Yogi, get on yo mat!! 💯 See you tonight 545pm #powervinyasa #hotyoga @joyadublin ! 🙏🏽💪🏾🧘🏾🔥 #thestruggleisreal #mondaymotivation #vinyasa #whybaptisteyoga . Repost • @joya_yoga Is it time to show up on your mat? 😂 . . . . . . . . . . . . . . . . . #yoga #yogaeverydamnday #yogainspiration #yogapractice #yogateacher #yogaeverywhere #yogalife #yogamotivation #yogalifestyle #yogafit #yogatime #yogajourney #joya #joyayoga #joyatribe #livermore #dublinca #sanramon #castrovalley #trivalley #patience #focus #equanimity2020 Schedule updates - new times, new class . Mon 545pm Hot Power Vinyasa @joyadublin . Tues 9-1015am Heated Power Vinyasa @joya_yoga #SanRamon (NEW TIME!) . Wed 6am Heated Vinyasa @justbeyoga #Danville (NEW CLASS!) . Wed 12pm Slow Vinyasa @joyadublin . . Thurs 630am and 930am Baptiste Journey into Power @baptistepoweryogasf #sanfrancisco . Thurs 545pm Heated Power Vinyasa @joya_yoga #sanramon . Sun 930am Hot Power Vinyasa Joya #Dublin . #mondaymotivation #yoga #vinyasa #powervinyasa #hotyoga #poweryoga #whybaptisteyoga #move #breathe #grateful #yogadog @kobedoodle5 #kobesan #eastbay #eastbayyoga #headstand #getupsidedown #happynewyear #loveandlight #positivevibes✨✨✨Imagine what excites you and makes you feel alive with purpose and joy. Close your eyes. What do you see? Where are you? How do you feel? Awaken your senses of smell, taste, touch, sight, and sound. BE there and set an intention to manifest your purposeful, awakened life NOW. Open your eyes. Journal. Take action and set your intention in motion AND be still and observe if your choices are leading toward or away from your awakened path. Every day, observe, reflect, sense, inquire, breathe and operate from your awakened self. .#carpediem . . . ✨✨✨My abundant life has not been handed to me on a silver platter. I manifested travel and adventure, with my family, by first stepping into the mindset of #possibility. Before I was ever married or a mom I had little desire for a family life; I thought my adventurous spirit would get squashed and my light would dim. Then I shifted my mindset from "I can't" to "Why not?!" And, voila! I created a family life rich with adventure and travel! 😍 The three themes of #BaptisteYoga: . . 1) Be a Yes! . 2) If not now, when?! . 3) Come from you are ready NOW! . . . ✨✨✨What originally sounded like inspirational cheerleading slogans eventually transformed into three simple, powerful questions I constantly apply off and on my mat. I share this Baptiste Methodology with you as tools to cut through the fog of confusion, overwhelm, despair, fear or apathy and instead arrive at clarity of mind, heart and spirit. . . ✨✨✨May you awaken to your purpose and inner joy. May you practice #mindfulness of #yoga and #meditation on and off your mat. May all beings experience and perceive life with gratitude and ease. #HappyNewYear! 🎉 #Namaste 🙏🏽 . #whybaptisteyoga #createyoursacredlife #abundance #intention #sankalpa #manifestation #loa #positivevibes #positivethinking #paris #louvre #lifeisgood #grateful #choosejoy #awaken #makeshithappen #yogateacher #shiftyourmindset #yogamama #ilovemyfamily #adventure #travelHappy New Year from Paris! 🎉🎉🎉 Carpe diem is my resolution, to seize the day; live, love, laugh; choose what lights me up; be of service and encourage others to shine bright, and make the most of this one, wild and precious life! #carpediem #happynewyear #2020 #soulshine #love #light #positivevibes #yoga #inspiration #whybaptisteyoga #beayes #lifeisgood #paris #fireworks
Category Archives: meditation
WEDNESDAY EVENING COMMUNITY MEDITATION & YOGA NIDRA 8:30-9:00pm AT JOYA YOGA SAN RAMON
“Create your seat. Close your eyes and focus on the sound of the opening bells.” That’s how I begin our new Wednesday evening meditation sessions, in a softly lit yoga studio, meditation is signaled by the Tibetan bells, then time … Continue reading
Posted in Joya Yoga, Joya Yoga San Ramon, meditation, spirituality
Tagged community yoga, danville california, dublin california, east bay, east bay yoga, inspiration, Joya Yoga San Ramon, meditation, san ramon, san ramon california, spirituality, stress management, stress relief, yoga nidra
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“Resolve to Evolve” – start yoga in 2018 with me New Year’s Day in Maui!
Resolve to Evolve in 2018! Start your New Year with Amelia Andaleon at Evolution Yoga Maui! Join Amelia for a powerful, transformational and fun Baptiste Power Yoga class 10-11:30am. Book your spot now at evolutionyogamaui.com! Continue reading
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December 13, 2017
Tagged amelia andaleon yoga instructor, baptiste power yoga maui, baptiste vinyasa yoga, baptiste yoga, baptiste yoga san francisco, evolution yoga, evolution yoga maui, EYM, flow yoga, happy new year 2018, health, hot baptiste yoga, hot power yoga, hot yoga, inspiration, maui, new years day yoga, power vinyasa yoga, power yoga, power yoga in hawaii, vacation yoga, vinyasa, vinyasa yoga, wailuku, yoga, yoga in hawaii
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