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Sun salutations can energize and warm you, even on the darkest, coldest, winter day. . . #dothething #getonyourmat #sunsalutations #suryanamaskar #yoga #snowga #vinyasa #crescentlunge #anjaneyasana #tapas #quoteoftheday #inspiration #wednesdaywisdom #yogisofinstagram #whybaptisteyogaTo witness greatness in my students brings me great joy! What’s possible with a consistent yoga practice is your full potential to express out into the world!! Thanks to all who showed up and played big this morning @justbeyoga #Danville! And, to all my yoga students who inspire me to shine bright and live large! Love you all!! 😍🙏🏽🧘🏽♀️ #tinybutmighty . #inspiration #love #light #yoga #whybaptisteyoga #fullexpression #backbends #urdhvadhanurasana #strongisbeautiful #powerful #vinyasa #flow #freedom #ease #chooseease #choosejoy #positivevibes #soulshine #eastbayyoga #danville #poweryoga #letgoofwhatnolongerservesyou #yogisofinstagramReach for what makes you smile and ignites your spirit. ✨🙏🏽 . 9:30am and Noon Baptiste Journey into Power 60 with me @baptisteyogasf 🔥 . #goodmorning #whybaptisteyoga #poweryoga #hotyoga #soulshine #love #light #inspiration #reachforthesky #bysf #sanfrancisco #goldengatebridge #presidio #crissybeach #yoga #yogaeverydamnday #yogaoutside #yogisofinstagram #quoteoftheday#Repost @joya_yoga ・・・ Yin yoga, essential oils, candlelight, a soothing sound track, equals one beautiful evening! . HOLIDAY REST & RELEASE this Saturday @ Joya Yoga San Ramon . Unplug your phone, press pause on hectic holiday stress, and step into our candlelit studio, scented with essential oils. Explore the world of aromatherapy through movement in yoga and stillness in meditation. Blankets and bolsters will cushion your body into deep relaxation. You know you really need this right now! Gift yourself this workshop, or offer it as the perfect pre-holiday stocking stuffer. . . All welcome, members and non-members. No experience necessary. . $25 Early Bird Pricing $30 At the Door . Book ahead and save $5! . Link in bio . http://www.joyayoga.com/workshops . . . #yinyoga #essentialoils #doterra #yoga #meditation #gentleyoga #yoganidra #restorative #holidays #destress #selfcare #slowdown #unplug #eastbayyoga #sanramon #danville #dublin #castrovalley #candlelityoga #joyayoga #grateful #holidaygift #selflove #loveyourself #yogaworkshop“The more balanced our life, the more serene we feel.” - Ann Smith . . #goodmorning #mondaymotivation #quoteoftheday #annsmith #inspiration #positivevibes #balance #peace #serene #yoga #meditation #namaste #oceanbeach #sanfranciscoAn evening of yoga and essential oils with me! 12/21 7-9pm at Just Be Yoga Danville 😍🧘🏽♀️ . #Repost @justbeyoga ・・・ Step away from the holiday hustle and join Amelia for this self-care workshop. It’s the perfect time to give yourself permission to slow down, reflect, and connect with your Just Be tribe. Experience how essential oils pair beautifully with yoga to elevate your practice, soothe your nerves, calm your thoughts, and invite deep rest. Expect to move and breathe with essential oils in a short vinyasa practice, slow down in yummy yin yoga, and end with a sweet candlelit yoga nidra and long savasana. Aaaaahhhh...don’t you feel relaxed just reading this? Give yourself or someone else this workshop as a gift to nurture body, mind and spirit. Namaste. All Levels Welcome! Exchange: Member/ $40 Non-member/ $45 . #yoga #eastbayyoga #danville #selfcare #yoganidra #yinyoga #restorativeyoga #meditation #essentialoils #yogaworkshop #relax #destress #justbeyogadanville
Category Archives: meditation
WEDNESDAY EVENING COMMUNITY MEDITATION & YOGA NIDRA 8:30-9:00pm AT JOYA YOGA SAN RAMON
“Create your seat. Close your eyes and focus on the sound of the opening bells.” That’s how I begin our new Wednesday evening meditation sessions, in a softly lit yoga studio, meditation is signaled by the Tibetan bells, then time … Continue reading
Posted in Joya Yoga, Joya Yoga San Ramon, meditation, spirituality
Tagged community yoga, danville california, dublin california, east bay, east bay yoga, inspiration, Joya Yoga San Ramon, meditation, san ramon, san ramon california, spirituality, stress management, stress relief, yoga nidra
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“Resolve to Evolve” – start yoga in 2018 with me New Year’s Day in Maui!
Resolve to Evolve in 2018! Start your New Year with Amelia Andaleon at Evolution Yoga Maui! Join Amelia for a powerful, transformational and fun Baptiste Power Yoga class 10-11:30am. Book your spot now at evolutionyogamaui.com! Continue reading
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December 13, 2017
Tagged amelia andaleon yoga instructor, baptiste power yoga maui, baptiste vinyasa yoga, baptiste yoga, baptiste yoga san francisco, evolution yoga, evolution yoga maui, EYM, flow yoga, happy new year 2018, health, hot baptiste yoga, hot power yoga, hot yoga, inspiration, maui, new years day yoga, power vinyasa yoga, power yoga, power yoga in hawaii, vacation yoga, vinyasa, vinyasa yoga, wailuku, yoga, yoga in hawaii
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YOGA IS A WORK-IN AND A WORK-OUT
Yoga has made the most impact on my inner-life, in the way I experience life with ease, with less reactivity and more assuredness and connection to who I am. Yoga and meditation taught me to cultivate a habit of being … Continue reading
Posted in baptiste yoga san francisco, healing, meditation, photography, power yoga, power yoga in san ramon california, quotes, spirituality, the yoga fusion san ramon, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga outside, yoga photography, yoga poses, yoga schedule
Tagged baptiste power yoga, baptiste yoga, baptiste yoga san francisco, bysf, california, dublin, dublin yoga center, fitness, freedom, healing, health, inspiration, meditation, peace, photography, quote, san francisco, self improvement, spirituality, stress management, the yoga fusion san ramon california, transformation, yoga teacher
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