Connect with me!
Instagram
These yogis inspire me. ALL of you that show up for yourselves, for your community and, make this world a kinder, more compassionate place. Thank you. Namaste. I love you. 🙏🏽 💖 . . #yoga #whybaptisteyoga #hotyoga #poweryoga #joyayoga #vinyasa #yogaheals #savasana #earnedit #thesweatlife #eastbayyoga #sacredsunday #namaste #sangha #community #yogatribe #dublin #dublinca #sundayfunday #selfcare #soulfood #yogabliss2019 Baptiste Power Yoga Global Summit! #celebration #baptisteglobalsummit #whybaptisteyoga #community #yogateachers #dance #baptistefamily #yogatribe #sangha @baptisteyoga😎✨🔥💦🎉Who else is going to the Baptiste Power Yoga Global Summit??? @pilarcasoyoga and I are heading to Ojai today! Hella excited to see you all!! . #lovethelifeyoulive #createthelifeyoulove #baptisteglobalsummit #baptisteyoga #whybaptisteyoga #yogasisters #baptistefamily #sangha #yoga #community #yogateachers #ytt #yogateachertraining #alwaysastudent #grateful #happystpatricksday 🍀💚March Madness!! Free vinyasa, yin and meditation classes all month long at all four Joya studios...San Ramon, Dublin, Livermore and Castro Valley! Just pre-register online for each class. Screamin’ deal! . #eastbayyoga #trivalley #yoga #vinyasa #yinyoga #meditation #hotyoga #poweryoga #baptisteyoga #danville #sanramon #dublin #castrovalley #livermore #freeyoga #hotdeals #noexcuses #getonyourmat #marchmadness #selfcareWith a steady focus and a tender heart, stand in your power, shine your light. 🧘🏽♀️✨Namaste 🙏🏽 . sthira sukham asanam – Sutra 2.46: The posture (asanam) for yoga meditation should be steady (sthira), stable, and motionless, as well as comfortable (sukham) . . #wednesdaywisdom #yoga #meditation #sthirasukhamasanam #yogasutras #beautiful #goodmorning #breathe #drishti #balance #equanimity #flow #express #dance #grace #gratitude #lifeisgood #loveandlight #soulshine #feedyoursoul #whybaptisteyoga . WEDNESDAYS with me at #joyayoga 12-1 Slow #Vinyasa @joyadublin #dublin #dublinca 7-8:30pm #Yin/#Meditation/#YogaNidra @joya_yoga #sanramon #eastbayEquanimity: to maintain unwavering focus when external distractions arise. #roombacat 🐱🤣 . . . 🙏🏽 🧘🏽♀️ Sacred Sunday 915am Hot Power Vinyasa @joyadublin #dublin #dublinca #equanimity #drishti #focus #peripheralvision #neutral #yogamind #breathe #sacredsunday #yoga #donotinterruptme #lol #sundayfunnies #keepitlight #positivevibes . . Posted @withrepost • @meowbox Not now robot-vacuum, I’m busy 🤖✋🏿
Tag Archives: spiritually fit yoga
I TEACH BECAUSE I CARE
Seven years ago I attended a yoga retreat where I set an intention to manifest my dream. After being led through a process of inquiry and, making a declaration in the present tense, I simply wrote “I am a yoga … Continue reading
Posted in healing, landscape photography, photography, power yoga in san ramon california, special yoga event, spirituality, the yoga fusion san ramon, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga photography, yoga retreat, yoga workshop
Tagged . svadhyaya, baptiste yoga, beach yoga, california, compassion, dharma, freedom, hawaii, healing, health, hope, inspiration, kauai, life of a yoga teacher, manifestation, meditation, namaste, niyama, outdoor yoga, pacific ocean, peace, photography, sacred life, sacred warrior, san francisco, san ramon, self improvement, setting intentions, spirituality, spiritually fit, spiritually fit yoga, stress management, sunset, sunset meditation kauai hawaii, the yoga fusion, transformation, tree pose vrksasana, wellness, wisdom, yoga, yoga photography, yoga workshop
Leave a comment
CREATE YOUR SACRED LIFE ON PURPOSE – A NEW YEAR’S WORKSHOP TO GET YOUR LIFE ON TRACK!
I’m EXCITED to offer another workshop to lead you down the path of self-discovery to create your sacred life! “Sacred” in the sense that your experience of life holds personal meaning, reverence, and importance to you; that you move through … Continue reading
Posted in healing, meditation, special yoga event, spirituality, the yoga fusion san ramon, yoga, yoga classes in danville california, yoga classes in san ramon, yoga fusion, yoga fusion san ramon california, yoga in san ramon california, yoga in the east bay, yoga in the san francisco bay area, yoga workshop
Tagged aim true, amelia andaleon yoga instructor, bay area, creativity, danville, dreams, east bay, east bay yoga, gentle yoga, get unstuck, goal setting, health and wellness, meditation, new year's workshop, project planning, releasing fears, sacred life, set intentions, spirituality, spiritually fit yoga, the yoga fusion san ramon california, true north, yoga nidra, yoga workshop
1 Comment
FREE YOGA CLASS WITH ME @ATHLETA WALNUT CREEK SUNDAY SEPT. 11 9:30AM
I’m guest teaching at Athleta in Walnut Creek this Sunday, September 11th 9:30-10:15am. Join me for this fun, and free, community yoga class as part of their Sculptek celebration! 🙏 . Space is limited. RSVP is recommended by calling Athleta at … Continue reading
Posted in yoga, yoga in the east bay, yoga in walnut creek
Tagged alamo, amelia andaleon yoga, athleta walnut creek, baptiste yoga, bay area baptiste yoga, broadway plaza, community yoga, concord, danville, east bay, east bay yoga, free yoga, free yoga class, lafayette, orinda, remember september 11th, sacred sunday, san ramon, september 11, spiritually fit yoga, vinyasa yoga, walnut creek, yoga
Leave a comment
FREE YOGA CLASSES IN WALNUT CREEK!
I’m excited to lead a few classes in Walnut Creek for Ivivva and Lululemon! Sunday June 12th 10:15-11:30am FREE GIRLS YOGA CLASS at Ivivva in the Walnut Creek Broadway Plaza 135 Broadway Lane Walnut Creek, CA … Continue reading
Posted in ivivva free girls yoga, kids yoga, lululemon free yoga, power yoga, special yoga event, spirituality, yoga in the east bay, yoga in the san francisco bay area, yoga in walnut creek, yoga outside
Tagged baptiste power yoga, baptiste power yoga in the san francisco bay area, danville, east bay, east bay yoga, free girls yoga in walnut creek, free yoga in walnut creek, ivivva broadway plaza, kids yoga, lululemon walnut creek yoga in the park, spiritually fit yoga, yoga in the park, yoga instructor amelia andaleon
Leave a comment
Day Twenty SFY Mindful May Challenge – Festival Yoga at the JFFA Festival in Port Angeles, WA
Such a pleasure to teach festival yoga this past weekend at the Juan de Fuca Foundation of the Arts Festival again. And, coming HOME to Port Angeles? Oh…so good for my soul. xoxoxo Namaste… – Yogamama Meels
Posted in family friendly yoga in port angeles, Mindful May, photography, special yoga event in port angeles, spirituality, yoga challenge, yoga classes in port angeles, yoga photography, yoga poses
Tagged balance, creating a yoga space, festival yoga, flexibility, instagram challenge, JFFA, Juan de Fuca festival of the arts, Juan de Fuca foundation of the arts, mindfulness challenge, photography, port angeles, sfy mindful may challenge, SFYMindfulMay, spiritual fitness, spirituality, spiritually fit yoga, strength, yoga, yoga anywhere
Leave a comment
Day Nineteen – Memorial Day weekend – Airport Yoga #travel #yogaanywhere #airportyoga
Yes, I got funny looks at the Oakland Airport, and my daughter was embarrassed but, I did it anyway. And, damn it felt good. Thanks to my hubby for being my fearless and generous photographer. BTW – AFTER I took … Continue reading
Posted in Mindful May, photography, spirituality, yoga challenge, yoga in the east bay, yoga in the san francisco bay area, yoga photography, yoga poses
Tagged airport yoga, balance, bay area, creating a yoga space, east bay yoga, flexibility, hamstring release, instagram challenge, mindfulness challenge, oakland airport, photography, sfy mindful may challenge, SFYMindfulMay, shoulder opener, spiritual fitness, spirituality, spiritually fit yoga, strength, yoga
Leave a comment
Day Eighteen SFY Mindful May Challenge – Practicing yoga at home #homepractice #yogaspace
One of the easiest ways to bring more attention and time to your home practice is dedicating a space for yoga and meditation. Choose a space big enough for your yoga mat, a meditation cushion, maybe some props and an … Continue reading
Posted in Mindful May, photography, spirituality, yoga challenge, yoga in the east bay, yoga in the san francisco bay area, yoga outside, yoga photography, yoga poses
Tagged bay area, creating a yoga space, east bay yoga, home practice, instagram challenge, mindfulness challenge, photography, sfy mindful may challenge, SFYMindfulMay, smile, spiritual fitness, spirituality, spiritually fit yoga, yoga, yoga at home, yoga outside, yoga with kids, yoga with pets
Leave a comment
