Tag: port angeles

• VACATION WITH INTENTION, LET GO, HAVE FUN!

  

  I’m 0ff to recharge my spiritual batteries, enjoy the great outdoors, play with my family and friends, and even do nothing!  Take time to nurture your soul.  Don’t just take the time off from work.  To make the most of your vacation, prepare so you can unplug, trust others to do the work, let it […]

  meelswa

  July 22, 2015

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• Day Twenty SFY Mindful May Challenge – Festival Yoga at the JFFA Festival in Port Angeles, WA

  

  Such a pleasure to teach festival yoga this past weekend at the Juan de Fuca Foundation of the Arts Festival again.  And, coming HOME to Port Angeles?  Oh…so good for my soul.  xoxoxo Namaste… – Yogamama Meels  

  meelswa

  May 28, 2015

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• POP-UP OUTDOOR YOGA IN PORT ANGELES STARTS TODAY! #outdooryoga #popupyoga #portangeles

  The weather is perfect for outdoor yoga so my weekly pop up yoga classes are starting today!! All-levels flow yoga class in the beautiful outdoors 6-7pm. Tonight’s class will be in my backyard in Port Angeles. For directions email amelia@spirituallyfityoga.com. Look for weekly pop up yoga announcements on my facebook page. BYO yoga mat, water […]

  meelswa

  May 12, 2014

  Uncategorized, yoga classes in port angeles, yoga outside, yoga schedule

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• MAY 18TH YOGA RETREAT IN PORT ANGELES! DISCOUNT FOR KULA YOGA MEMBERS!

  Spots are still available for the May 18th yoga retreat at Kula Yoga in Port Angeles! And, Kula Yoga members, get $10 off…so $40 for this five hour retreat!  Learn how to get into inversions, sweat and get powerful in a 90 minute Journey into Power sequence (following the Baptiste power yoga flow), enjoy a […]

  meelswa

  May 1, 2014

  power yoga, spirituality, yin yoga, yoga classes in port angeles, yoga retreat

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• FEED YOUR SOUL, NOT YOUR CRAVINGS

  

  RECOGNIZING SIGNS OF STRESS This morning I was craving sweets and caffeine, although I THOUGHT I had slayed my sweet-tooth and had given up coffee for almost a year. Instead of giving in to these urges, I recognized that tightness in my solar plexus and a sense of desperation in my desires…all sure signs of […]

  meelswa

  November 25, 2013

  power yoga, spirituality, yoga classes in port angeles

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• FALL 2013 YOGA CLASS SCHEDULE FOR PORT ANGELES AND SEQUIM

  I’ve expanded my yoga class schedule, including a new class in SEQUIM! Check it out!  (And, visit my Schedule page for the latest class offerings.) WEEKLY SCHEDULE FOR FALL 2013 DAYTIME Monday 9-10:15am Power Yoga @ Kula Yoga (starting Sept 9th) Tuesday 9:30-9:50am Intro to Power Yoga, 10-11:15am Power Yoga @ Nourish Sequim (starting Sept 3rd) – more details below. […]

  meelswa

  September 5, 2013

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• NO BACKYARD YOGA TODAY :(

  Sorry, no backyard yoga today. I have guests in town and we’re off to the Ridge. YES for next week though, while weather cooperates. Mornings at Kula Yoga (316 W 1st Port Angeles) are still on! WED 10-11:15am YIN YOGA FRI 9-10:15am POWER YOGA (heated) Enjoy this amazing weather all! 🙂

  meelswa

  July 15, 2013

  yoga outside

  port angeles, spiritually fit yoga, yoga, yoga in port Angeles

• Freedom!! Happy July 4th!

  Have a safe, fun, and playful fourth of July!!

  meelswa

  July 4, 2013

  yoga outside, yoga poses

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