YES! BACKYARD YOGA IS HAPPENING TODAY! :)

20130729-102247.jpgA few of you have asked if backyard yoga is happening today and, YES, the forecast continues to cooperate (66 and sunny at 6pm…perfect!) so my backyard will be our yoga studio tonight! If you don’t know the address, email me at amelia@spirituallyfityoga.com before 5pm today. See you tonight!:)

5:30-6:00 Intro to Power Yoga
6:00-7:15 Power Yoga

What to bring:
* water bottle
* mat (block and strap if you have them)
* towel
* layers (for shivasana)

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About meelswa

http://SpirituallyFitYoga.com, mom, wife, photographer, happily retired computer geek, Certified Baptiste Yoga Instructor, nature girl, urban hippy, mermaid, indigo child . Transitioned from fast-paced-corporate-computer-geekdom to life in the Pacific Northwest and back again in the Bay Area. Going with the flow, generating ease and calm teaching and practicing yoga and meditation, to balance the unexpected WTF curveballs of life!
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