A few of you have asked if backyard yoga is happening today and, YES, the forecast continues to cooperate (66 and sunny at 6pm…perfect!) so my backyard will be our yoga studio tonight! If you don’t know the address, email me at amelia@spirituallyfityoga.com before 5pm today. See you tonight!:)

5:30-6:00 Intro to Power Yoga
6:00-7:15 Power Yoga

What to bring:
* water bottle
* mat (block and strap if you have them)
* towel
* layers (for shivasana)