Welcome to the Spiritually Fit Yoga podcast!  And, welcome to 2023! This episode leads you through a meditation to set priorities for your year, your life.  This is Part 1 of "Setting Priorities."  In the next episode I will lead you through a journaling exercise.  You may choose to meditate first, and meditate on your own. OR wait until Part 2 is published later this week and follow along with my journal prompts.  I hope you enjoy this priority setting meditation!  Thank you for joining me here.  If you find my podcast valuable, please leave a rating, review, and share with others.  I appreciate hearing from you! And, here is the quote I shared in today's episode: "Our life is the sum total of all the decisions we make every day, and those decisions are determined by our priorities" – Myles Munroe Blessings and Peace Out, Amelia Diaz Andaleon Questions?  Connect with me! DM me on Instagram at @spirituallyfityoga, facebook, and on my website http://SpirituallyFitYoga.com. ================================== Yoga Retreats with spots left: Greece Women's Retreat June 13-20, 2023.  – if I am able to add rooms, you'll still be able to book otherwise you will be added to a wait list Connect with me! Subscribe to my newsletter! Learn more about becoming a yoga teacher, deepening your practice, and getting certified through me!  ================================== If you appreciate my free offerings, please leave me a rating, review, spread the word, and consider financial support of my podcast with a donation, from .99/month. Click on the "Support" button.  Thank you! Thank you to the sponsor of my podcast, http://ubindi.com, the booking platform for my classes.  Ubindi.com is offering a 50% discount on the Annual Essentials Plan to listeners of my Spiritually Fit Yoga podcast!  Discount code: AMELIA, all in caps.   Ubindi is a simple, affordable solution to manage your bookings and payments. Try it for FREE for up to 50 students. — Send in a voice message: https://anchor.fm/spirituallyfityoga/message Support this podcast: https://anchor.fm/spirituallyfityoga/support

Welcome to the Spiritually Fit Yoga podcast!  And, welcome to 2023! This episode is Part 2 of my "Setting Priorities in 2023" series taking you through journal prompts.  Below are the journal prompts. Follow along as I guide you through how to answer use these prompts to create your priority list. Thank you for joining me here.  If you find my podcast valuable, please leave a rating, review, and share with others.  I appreciate hearing from you! Journal Prompts: What is most important to me today? Where would I like to place my attention? Where or what would I like to awaken? What would I like to energize? What needs are routinely not being met? What unmet needs are causing suffering on a frequent basis? Blessings and Peace Out, Amelia Diaz Andaleon Questions?  Connect with me! DM me on Instagram at @spirituallyfityoga, facebook, and on my website http://SpirituallyFitYoga.com. ================================== Yoga Retreats with spots left: Greece Women's Retreat June 13-20, 2023.  – if I am able to add rooms, you'll still be able to book otherwise you will be added to a wait list Connect with me! Subscribe to my newsletter! Learn more about becoming a yoga teacher, deepening your practice, and getting certified through me!  ================================== If you appreciate my free offerings, please leave me a rating, review, spread the word, and consider financial support of my podcast with a donation, from .99/month. Click on the "Support" button.  Thank you! Thank you to the sponsor of my podcast, http://ubindi.com, the booking platform for my classes.  Ubindi.com is offering a 50% discount on the Annual Essentials Plan to listeners of my Spiritually Fit Yoga podcast!  Discount code: AMELIA, all in caps.   Ubindi is a simple, affordable solution to manage your bookings and payments. Try it for FREE for up to 50 students. — Send in a voice message: https://anchor.fm/spirituallyfityoga/message Support this podcast: https://anchor.fm/spirituallyfityoga/support