This class is for anyone having these questions or thoughts:
- What is yoga? What are the different styles?
- What is the best class for me?
- I’m feeling so lost in class and I wish I knew what I was doing. 2
- I’m so intimidated that I’m afraid to try a class!
- If I have injuries can I take a class without hurting myself?
- I have stepped away from yoga and I’d love a refresher class to jump-start my practice.
- I have questions about yoga but, haven’t felt comfortable asking them during a group class.
Reserve your spot here: https://clients.mindbodyonline.com/classic/admhome?studioid=19309